---
title: Yoga & Fitness Blog | Burning Wheel Yoga & Fitness | Jordan Lashley
description: "Owner of Burning Wheel Yoga School, Lead Instructor, Stained Glass Artist: Jordan Lashley is a seasoned yoga instructor with over 18 years of experience. Certified in Baptiste, Jivamukti, and Yin Yoga, he brings a deep understanding of yoga philosophy to his classes. Known for his dynamic flows, he combines physical rigor with spiritual teachings, encouraging students to find balance in all areas of life. Jordan is also a dedicated mentor to newer teachers, guiding them on their own paths in yoga."
image: https://www.burningwheelyoga.com/hubfs/images/jordans-stained-glass/previous-work/SunriseOnTheOcean-2-1-1-1-1.png
---
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- [Who Is This Program For?](https://www.burningwheelyoga.com/200-hour-yoga-teacher-training-certification-burning-wheel-yoga#who-is-this-for)
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# Jordan Lashley
.png?width=290&name=Jordan%20(1).png)
Owner of Burning Wheel Yoga School, Lead Instructor, Stained Glass Artist: Jordan Lashley is a seasoned yoga instructor with over 18 years of experience. Certified in Baptiste, Jivamukti, and Yin Yoga, he brings a deep understanding of yoga philosophy to his classes. Known for his dynamic flows, he combines physical rigor with spiritual teachings, encouraging students to find balance in all areas of life. Jordan is also a dedicated mentor to newer teachers, guiding them on their own paths in yoga.
[mailto:jordan@burningwheelyoga.com](mailto:jordan@burningwheelyoga.com)
## Blog Post by Jordan Lashley
## [Think You’re Not Fit? You May Be Using the Wrong Definition of Fitness “I’m not fit.” People say this as though it describes something fundamental ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/what-does-it-mean-to-be-fit-a-broader-definition-of-fitness)
## [Thinking About Trying Hot Yoga? Here’s What to Know First If you are thinking about trying hot yoga, you probably have a few questions. ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/hot-yoga-in-natick-ma-what-to-know-before-your-first-class)
## [What Is Mind-Body Yoga in Modern Classes? Technically, the phrase mind-body yoga is redundant. Yoga was never intended to ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/what-is-mind-body-yoga-a-guide-to-integrated-practice-burning-wheel)
## [How to Choose Yoga Teacher Training in 2026 There comes a point in practice when simply taking more classes may stop ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/how-to-choose-a-200-hour-yoga-teacher-training-in-2026)
## [Beginnings and the Courage to Not Know Beginnings have a reputation for being exciting. Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/beginnings-and-the-courage-to-not-know-burning-wheel-yoga)
## [Endings and the Pulse of Change Every yoga class at Burning Wheel follows the same rhythm. A beginning. ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/endings-and-the-pulse-of-change-a-yogic-reflection-on-letting-go)
## [Burning Wheel Yoga School Is Moving to Natick Center After eight wonderful years in Medfield, Burning Wheel Yoga School is moving to ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/burning-wheel-yoga-fitness-opening-in-natick-center)
## [The Tension of Opposites and the Birth of the Third Thing Lived Nonduality At Burning Wheel Yoga School, we don’t try to resolve tension. ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/the-tension-of-opposites-lived-nonduality-in-practice-burning-wheel-yoga-school)
## [What Devotion Really Means: Discipline as Love in Action There was a season when my practice stopped giving back the identity I’d built ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/what-devotion-really-means-discipline-yoga-practice-and-showing-up)
## [Householder Yoga Is the Hardest Yoga Relationship, Responsibility, and the Practice of Staying The highest form of ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/householder-yoga-is-the-hardest-yoga)
## [Training the Nervous System Is the Real Yoga Regulation, Heartmind, and Undistorted Awareness At Burning Wheel Yoga School, ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/training-the-nervous-system-is-the-real-yoga-burning-wheel-yoga-school)
## [Why Strength Is a Spiritual Capacity: The Intelligence of Load At Burning Wheel Yoga School, we treat the body as trustworthy. We do not view ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/why-strength-is-a-spiritual-capacity-the-intelligence-of-load)
## [What Elite Yoga Practice Really Means (And Why It Is Not Exclusive) Devotion, Discipline, and the Myth of Elitism Elite does not mean exclusive. It ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/devotion-over-status-redefining-elite-yoga-practice-burning-wheel-yoga-school)
## [Why I’m Done Apologizing for Depth in Practice Standards, Responsibility, and the Refusal to Dilute What Makes Practice Real ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/why-standards-matter-in-yoga-practice-burning-wheel-yoga-school)
## [The Last 200-Hour Training You’ll Ever Need — Inside Our “Come Back Anytime” Promise Most yoga teacher training programs are like summer camp—you meet amazing ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/the-last-200-hour-yoga-teacher-training-youll-ever-need)
## [From Student to Teacher: The Day You Start Standing at the Front of the Room I’ll never forget my first time teaching yoga. I was in the middle of my own ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/from-student-to-teacher-the-day-you-start-standing-at-the-front-of-the-room)
## [Why the World Doesn’t Need Another Yoga Teacher (and Why You Should Train Anyway) Scroll through Instagram for 30 seconds and you’ll see more yoga teachers than ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/why-the-world-doesnt-need-another-yoga-teacher-and-why-you-should-train-anyway)
## [Toilet Bowl Cleaner or Inner Peace: What’s More Important? (A personal story from Jordan—trust me, it’s worth the read!) So, I show up at ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/lost-toilet-cleaner-found-wisdom-a-lesson-in-letting-go)
## [From Power Yoga to 8-Limb Power Yoga: My Quest for a Balanced Practice The 8-Limb Power yoga method is an alloy of all of my practice and study for ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/from-power-yoga-to-8-limb-power-yoga-my-quest-for-a-balanced-practice)
## [Redefining Productivity: How Rest Can Fuel Your Work Ethic Imagine that moment in class when you are in a utkatasana twist. It’s so ... Start Reading](https://www.burningwheelyoga.com/yoga-insights-blog-burning-wheel-yoga-school/redefining-productivity-how-rest-can-fuel-your-work-ethic)
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